In this episode we take a journey into the heart of the Gut-Brain Axis. We explore the profound connections between gut health and mental well-being, revealing the intricate role it plays in cognition, mood, and more.
UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC - https://www.youtube.com/watch?v=T4PFt4czJw0
