In this episode we talk about the true costs of animal agriculture to the animals, our health and the planet. Is the industrialisation of animal agriculture stretching Earth's resources?

Join us as we explore the multifaceted efforts aimed at replacing animals in medical research with vegan-friendly alternatives. From cutting-edge technologies to ethical considerations, we'll uncover the latest advancements shaping a compassionate and sustainable future for healthcare.

TVS is officially 1 year old! Thanks for listening so far and join us this week as we bust myths about building muscle on a vegan diet!

Ever been out to dinner and someone has audibly scoffed when you asked for a vegan option? Weird isn't it? In this episode we talk about why some people still seem to have a strangely dogmatic opposition to what we choose to eat.

In this episode we discuss the differences between IBS and IBD and the best dietary interventions you can make to help ease your symptoms. We are joined by our first guest and talk through our own personal journeys to digestive wellness by embracing a whole food, plant-based diet.

In this episode we take a journey into the heart of the Gut-Brain Axis. We explore the profound connections between gut health and mental well-being, revealing the intricate role it plays in cognition, mood, and more.

Discover the profound impact of the gut microbiome on health. Explore its intricate role in digestion, immunity, and more, unlocking the key to overall well-being through microbial balance.

In this episode we talk about the one nutrient that we can safely say most people need more of: fibre!

In this episode we talk about fats; perhaps one of the most misunderstood nutritional components.

In this episode we dive back into the science of vegan nutrition, covering the topic of carbohydrates. What are they? Ultimate food devil or a massively understood super nutrient?

Too often we hear the same question: where do vegans get their protein... but do we get enough?

In this episode we give our top tips on staying vegan long after Veganuary has ended.

In this episode we're talking about dining out as a vegan. It's super easy to find great options in restaurants now, and we give some handy tips on how to find that perfect meal.

In this episode we bust the myth that veganism has to be expensive. It's something we hear a lot but it is 100% possible to eat vegan, get everything you need and not break the bank!

Veganuary 2023 is here, which means even more people will be giving the vegan diet a go this month. So here are our top tips for transitioning to plant-based with success.